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Showing results for tags 'exercises'.
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Had my follow up appointment at the Doctor. He was very pleased with my shoulder replacement's healing and surprised at the amount of mobility I had. Released me to return to work (Desk Job) Monday. I have been faithfully doing my exercises and my boss (wife) has kept a short leash. I upgrade my exercises after my next appointment Jan 14. Thanks to everyone for their thoughts and prayers. Jay
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I took the Experienced Rider Coarse yesterday on the Venture. I have been riding 35+ years. It was quite challenging but fun anyway. We have 5 instructors in our riding and I have done most of the exercises in our training sessions but not officially signed up for the class. It cost $125 and well worth the money. They pointed out some of my bad habits and helped me with my technique. The "box" and the "offset weave" were the hardest but I made it through with out dropping the bike at all. I plan on taking the instructors coarse and get my certificate to teach. No matter how long you have been riding this is a good thing to do every one has room to improve. Tips: bring something to drink and a snack, don't have a full tank of gas (too much extra weight), relax and just do it. I found I tried to hard and tensed up on some exercises and did much better after I relaxed. Have fun and enjoy the ride. Rod