I wish I could do the leg stuff. My stupid leg keeps me from any of that but I have been sneaking on the Leg Press lately for a few light reps. Very light and I still pay for it but the thing ain't getting any better so I'll see what happens. You are making me feel guilty as I've had a rough week and used it as a excuse to skip the gym this week!! I KNOW, I KNOW!!! Cain't start that crap! I'll have to make it up. Just been feeling really rough. And loosing another Trike didn't help. I WILL NOT get myself in that position again!! SCREW TRIKES!! Hope the Shingles is GONE!!