Red wine has long been hailed for its potential health benefits, from slowing aging to inhibiting cancer, due to a plant compound called resveratrol. Scientists even think resveratrol may have the potential to fight fat.
“Resveratrol should be a very effective anti-obesity agent. It causes your mitochondria, your cells’ fat burners, to burn faster,” said Clifton Baile, head of UGA's Obesity Initiative. But battling fat with resveratrol would likely take thousands of glasses of wine per day.