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Posted

FLU SEASON

 

 

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=2&fid=Inbox&inline=1&appid=yahoomail

To avoid it...

Eat right!
http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=3&fid=Inbox&inline=1&appid=yahoomailhttp://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=4&fid=Inbox&inline=1&appid=yahoomailhttp://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=5&fid=Inbox&inline=1&appid=yahoomailhttp://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=6&fid=Inbox&inline=1&appid=yahoomail

Make sure you get your daily dose of fruit and veggies.

 

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=7&fid=Inbox&inline=1&appid=yahoomail

Take your vitamins and bump up your vitamin C.

 

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=8&fid=Inbox&inline=1&appid=yahoomail

Get plenty of exercise because it builds your immune system.

 

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=9&fid=Inbox&inline=1&appid=yahoomail

Walk for at least an hour a day,
http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=10&fid=Inbox&inline=1&appid=yahoomail

go for a swim,

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=11&fid=Inbox&inline=1&appid=yahoomail

take the stairs instead of the lift, etc.

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=12&fid=Inbox&inline=1&appid=yahoomail

Wash your hands often.

If you can't, keep a bottle of antibacterial stuff around.

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=13&fid=Inbox&inline=1&appid=yahoomail

Get lots of fresh air.

Open doors & windows whenever possible.

 

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=14&fid=Inbox&inline=1&appid=yahoomail

Try to eliminate as much stress from your life as you can.

 

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=15&fid=Inbox&inline=1&appid=yahoomail

Get plenty of rest.

 

OR
http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=16&fid=Inbox&inline=1&appid=yahoomail

Take the doctor's approach.

Think about it...

When you go for a flu jab, what do they do first?

 

They clean your arm with alcohol...

 

Why?

 

 

Because Alcohol KILLS GERMS.

So...

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=17&fid=Inbox&inline=1&appid=yahoomail

I walk to the pub. (exercise)

 

I put lime in my vodka...(fruit)

 

Celery in my Bloody Mary (veggies)

 

Drink outdoors on the patio..(fresh air)

 

Tell jokes and laugh....(eliminate stress)

 

Then I pass out. (rest)

 

 

The way I see it...

http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=18&fid=Inbox&inline=1&appid=yahoomailhttp://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=19&fid=Inbox&inline=1&appid=yahoomailhttp://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=20&fid=Inbox&inline=1&appid=yahoomail

If you keep your alcohol levels up,

flu germs
http://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=21&fid=Inbox&inline=1&appid=yahoomailhttp://f1638.mail.vip.gq1.yahoo.com/ya/download?mid=2%5f0%5f0%5f1%5f2482842%5fACJmw0MAABIZUmxPAwAAAIAJ1mQ&pid=22&fid=Inbox&inline=1&appid=yahoomail
can't get you!

REMEMBER:

'A shot in the glass

is better than one in the ass!'

 

 

Live Well -

Laugh Often -

Love Much

Posted

All that makes good sense, even the second part.

The most forgotten one is to let some fresh air into the house. Got to air out the house at least once per week, so open a couple of windows when it a bit breezy, and put get Mary where she belongs.

Posted
Got both flu shot and pneumonia vaccine this year. Both felt like a horse kicked my left arm.

 

You got that right. This was the first time I had either. I had a bad reaction to the flu shot. I ended up on antibiotics from it.

  • 2 weeks later...
Posted

I never get a flu shot- Im so tough rain dont even get me wet!!

 

 

But I exercise, try to eat right and take vitamins- and an adult beverage once in awhile is good too.

Posted
ya gotta wonder why they sterilize the spot for lethal injections.....:confused24:

 

So that you do not get an infection or blood poisoning later.......:whistling:

 

I just eat some of everything, that way I know I must be getting enough of the good stuff into me, and I have a few RUM balls or hot sex every day for an antibiotic.

Health wise I do everything wrong, BUT, I haven't had a cold or flu in the last 30 years.

I have noticed that the "healthier" a person eats and lives, the more often they get ill.

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