Yammer Dan Posted March 14, 2012 Author #226 Posted March 14, 2012 Things are really picking up around here and schedule is really getting tight. First thought was I could cut out a workout day. NO!! I made promise to myself when I started this that there would be All or none! I'M NOT QUITTING!! Going to be a busy spring!! May loose riding time.
Dano Posted March 14, 2012 #227 Posted March 14, 2012 I gotta get back into it, still gotta see the doc about shoulder/wrist, was sick yesterday had to cancel the appointment......
Yammer Dan Posted March 14, 2012 Author #228 Posted March 14, 2012 Off to the gym. Gym is at high school and so is Welding class. HYope I don't get mixed up. If I weld the bars to the racks they might get upset...
Yammer Dan Posted March 17, 2012 Author #229 Posted March 17, 2012 Good workout last night. I watched the kid that works for contractor throwing cinder blocks around yesterday and realized I got a ways to go yet.
Yammer Dan Posted March 20, 2012 Author #230 Posted March 20, 2012 Good Workout and the Warden made Taco Stew and cornbread!! Not Diet Food!!!
Yammer Dan Posted March 21, 2012 Author #231 Posted March 21, 2012 Something to brag a bout a little. Son-in-law is benches about 350 and works out a lot. We have been in weight room a lot at same time but don't do our workouts togather. I don't go for the real heavy weight. Any way to make long story short we are going to work out togather this summer. Cutting my days a little with welding school and garage going on. "But last night it was You lead I'll just follow" I don't rest much between sets and move from one thing to another. He couldn't keep up!! Sweat was pouring off him. I stopped a few sets short of my usual. But I will admit I was pushing a little...Problem is next workout is his!!
Yammer Dan Posted March 23, 2012 Author #233 Posted March 23, 2012 He repeated my workout!! Just can't figure that kid...
Yammer Dan Posted March 26, 2012 Author #234 Posted March 26, 2012 Not quitting but I have cut my workouts down to two a week from three. Garage and summer!! Garage is giving me quite a workout and I think working probally does more for you than lifting. Lifting has me stuck at 230 lbs. I would like to loose a little.
KIC Posted March 26, 2012 #235 Posted March 26, 2012 Hang in there..that last vicariously lived workout just about killed me..
Yammer Dan Posted March 27, 2012 Author #236 Posted March 27, 2012 Only two a week now! suck it up!! Gonna be a little harder to make up.
Yammer Dan Posted March 28, 2012 Author #237 Posted March 28, 2012 Did Son-in-laws upper arm and back workout last night. OUCH. Didn't ask for help out of bed this morning but coffee cup was challenge.
Yammer Dan Posted March 29, 2012 Author #238 Posted March 29, 2012 Another Gym day. Workouts are becoming more intense with Son-in-law. We are making them as we go not following set routine or anything.
Yammer Dan Posted April 3, 2012 Author #240 Posted April 3, 2012 Garage/Gym/School...I'm tired just thinking.
Yammer Dan Posted April 5, 2012 Author #241 Posted April 5, 2012 Having hards time squeezing in Gym trips. knew this would come up. Now is when I see if I really want to do this. Changed from Mon,Wed & Fri. to Tue & Thru. because of schooland others things (Summer Plan) Can't cut any more. Have increased workouts a little to make up for day lost. I start workout at 4:00 til 5:30 go to welding school 6:00 to 9:00 When I get home I'm ready for bed. Garage taking up all spare time.
Yammer Dan Posted April 5, 2012 Author #243 Posted April 5, 2012 RESTED?? I spent a whole week in December with dead batteries in my remote!! I had to walk completely across the room to change channels!! And the Warden went to visit her sister for TWO Whole days. I had to get the meals she fixed out of the fridge and heat them myself!!
Yammer Dan Posted April 6, 2012 Author #245 Posted April 6, 2012 Good Workout tonight. School not so good!!
Guest Posted April 6, 2012 #246 Posted April 6, 2012 I watched Dan work out tonight....here he is with his gym buddies.... [ame=http://www.youtube.com/watch?v=HHZhw94C5vQ]Hanz & Franks vs Arnold Schwarzenegger - YouTube[/ame]
Yammer Dan Posted April 6, 2012 Author #247 Posted April 6, 2012 I look better than Arn-old does now....
Yammer Dan Posted April 7, 2012 Author #248 Posted April 7, 2012 Garage keeps me from staying sore now.
Yammer Dan Posted April 9, 2012 Author #249 Posted April 9, 2012 Let me change that. Wrestling trusses, OSB, Metal sheets and treated 2x8s around all day I'm sore all over. I can remember the days I did this stuff all day long and never thought of it.
Yammer Dan Posted April 10, 2012 Author #250 Posted April 10, 2012 Looking for a spot that ain't sore. Ain't found it yet...
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